We are pioneers in Nature-Based Mindfulness. Taking The Nature Pill® reduces cortisol, increases happiness and focus. Learn more about our vision to become the world's center for Nature-Based Mindfulness.
In today's fast-paced world, we are constantly inundated with information and distractions, which can lead to increased stress levels and decreased attention spans.
In today's fast-paced world, we are constantly inundated with information and distractions, which can lead to increased stress levels and decreased attention spans.
SAT, May 16th | 7:00 pm - 10:00 pm
Twilight in the Park @Dark - Thai Tapas & Music
Looking to unplug and enjoy a different kind of Saturday night?
This is for anyone craving beauty, calm, and community after a long week.
Come for Thai Tapas, candlelit strolls, and the magic of a Mindful Pocket Park℠ experience stay to linger in the stillness only the forest at night can offer.
Curious about bees and the hidden intelligence of the hive? 🐝
This gathering is for anyone who wants to learn, explore, and reconnect with the living systems that sustain our planet.
Come for the unveiling of Patch’s new Honey House, guided insights from our beekeeper Melissa Sorokin, and a hands-on introduction to the fascinating world of pollinators. Stay for a bee-inspired brunch, garden wisdom, and a day of discovery celebrating biodiversity, regeneration, and the quiet magic of bees. 🌼🍯🌿
This gathering is for anyone curious about how nature can support mental clarity, emotional balance, and overall wellbeing.
Come to explore the science behind “The Nature Pill” and hear from experts on how time in nature can reduce stress, lift mood, and restore calm. Stay to experience the peaceful setting of Patch of Heaven Sanctuary and discover simple practices that bring the healing power of nature into everyday life. 🌱✨
Twilight @ Patch. A full moon forest bath beneath the Blue Moon 🌕🌲
Slip out of the city and into stillness. Join us for a silent, moonlit walk through the old-growth forest at Patch of Heaven Sanctuary as twilight fades and the night awakens 🌌
Guided by gentle science and ancient rhythm, this immersive experience supports nervous system reset, circadian balance, and deep sensory presence 🌿🧠
No phones. No rush. No words. Just awareness, moonlight, and the forest breathing around you 🤍
Come slow down, recalibrate, and receive a side-effect-free dose of awe, beauty, and calm ✨
Sunset, Movie & Meditation for World Environment Day at Patch of Heaven
Join us at Patch of Heaven Sanctuary as we honor World Environment Day with a sunset meditation beside the lagoon followed by a special outdoor movie screening under the stars inspired by our relationship with the Earth. Nestled within a historic subtropical forest in South Miami-Dade, Patch of Heaven offers a restorative space filled with towering trees, wildlife habitats, pollinator gardens, and healing green spaces that remind us of the beauty and importance of protecting our planet. Come experience an evening designed to inspire environmental awareness, inner calm, and a deeper connection to the natural world. 🌎✨🌳
Mindful Recovery Retreat: A Daylong Nature & Nervous System Reset at Patch of Heaven
Feeling overwhelmed or in need of a reset? 🌿 Join us for a restorative day in nature designed to support healing, mindfulness, and nervous system recovery through meditation, movement, sound healing, and compassionate community. Set within the peaceful forest sanctuary of Patch of Heaven, this immersive retreat offers practical tools for navigating stress, emotional overwhelm, and the challenges of addiction in all its forms. Led by experienced mindfulness and healing practitioners, this gathering invites you to slow down, reconnect, and discover the healing power of nature. ✨🙏🏼🌳
Looking to unplug and enjoy a different kind of Saturday night?
This is for anyone craving beauty, calm, and community after a long week.
Come for Thai Tapas, candlelit strolls, and the magic of a Mindful Pocket Park℠ experience stay to linger in the stillness only the forest at night can offer.
Looking to slow down and experience the magic of the forest at night? 🌕
This evening is for anyone seeking calm, reflection, and a deeper connection with nature beneath the glow of the Strawberry Moon.
Come for a silent forest bathing walk, moonlit meditation, and the peaceful rhythm of the woods after dark. Stay to wander through the sanctuary, breathe deeply beneath the trees, and share a gentle moment of stillness with others in the heart of Patch of Heaven Sanctuary. 🌲✨
Looking to unplug and enjoy a different kind of Saturday night?
This is for anyone craving beauty, calm, and community after a long week.
Come for Thai Tapas, candlelit strolls, and the magic of a Mindful Pocket Park℠ experience stay to linger in the stillness only the forest at night can offer.
Awaken In Nature Daylong Mindfulness Summer Retreat at Patch of Heaven
Ready to unplug, slow down, and reconnect with yourself through nature? 🌿
Join us for a restorative daylong mindfulness retreat designed to calm the nervous system, deepen self awareness, and invite meaningful pause through meditation, mindful movement, sound healing, reflection, and nature immersion.
Set within the peaceful forest sanctuary of Patch of Heaven, this immersive experience encourages guests to disconnect from technology and reconnect with the healing rhythms of the natural world.
Led by experienced mindfulness and wellness guides, the retreat offers a supportive space to rest, reflect, and experience the calming power of present moment awareness in community and nature. ✨🌳🙏🏼
Twilight @ Patch: Full Moon Forest Bath at Patch of Heaven
Need a quiet moment to slow down and reconnect beneath the moonlight? 🌕🌿
Join us for an immersive evening of forest bathing, mindfulness, and gentle reflection beneath July’s Buck Moon within the peaceful old-growth forest of Patch of Heaven Sanctuary.
Guided by mindfulness and nature practices, this twilight experience invites guests to unplug from the noise of daily life and reconnect through silence, sensory awareness, meditation, and a calming walk beneath the trees.
Come experience the soothing rhythms of nature, moonlight, and community as we gather for a restorative night of stillness, awe, and presence. ✨🌲🙏🏼
Unlimited visits, discounted access to retreats, special members discount... this are just a few of the perks you get as a member. Join our membership program and support Patch's vision of regeneration and reforestation.
Unlimited visits, discounted access to retreats, special members discount... this are just a few of the perks you get as a member. Join our membership program and support Patch's vision of regeneration and reforestation.
Welcome to the Mindful Pocket Park@Patch Designed to reduce anxiety and increase calm. As you pause and take The Nature Pill® you learn to Pay Attention With Your Senses (P.A.W.S). Using Sight, Sound, Scent, Touch and Taste as the anchor of focus, you will arrive in the present moment.
Patch of Heaven Sanctuary is a safe-haven for all trees, butterflies, bats, bees, and beings. We are dedicated to preserving our forest and local wildlife, as well as the integrity of the historic structures.
