Self-love Sunday supports your inner journey of kindness to become your own best friend while savoring our sacred sanctuary of beauty.

Patch’s 20 acres of forest, lagoons, lotus ponds, butterflies, and ancient old-growth forest are just the “Nature Pill” prescription to help you escape, energize and ease your mind, body and soul back to Earth.

For our final February “Month of Love” event, we invite you to enjoy and experience Nature-based mindfulness, embodied somatic movement, journaling and sound, as we explore the ancient practice of “maitri”, which is about friendliness, and the deep dive into “metta”, which is lovingkindness.

The day includes:

• Lite Bite Breakfast

• Intention Setting or SanKalpa Ceremony

• Guided Nature Walk to Lotus Lagoon

• Contemplative Journaling “Magic Spot” Practice

• Movement Exploration “Beyond Yoga”

• Deep Rest “On The Earth” Mindful Body Scan

• Organic Healthy Lunch

• 8am - 2pm, with Time to Wander until 5pm

“You are perfect just as you are…and there is always room for improvement”

Shunryun Suzuki, Zen monk, author, “Zen Mind, Beginner’s Mind”